Navigating career transitions.  A new reality in the Healthcare sector. 

Losing your job and starting over has become an all-too-common experience,  especially in the healthcare sector. 

It’s a significant emotional and mental challenge.  When stress and pressure take over, clarity and focus disappear.  The very things you need most to define your next steps, or prepare for an interview. 

Having spent 26 years in the pharmaceutical industry, I’ve witness many trends but nothing quite like this.  Today, I see a growing number of talented professionals, often in their 50s, leaving their roles. 

“I am out too” they say, their words heavy with stress that feels tangible in the air. 

When it happened to me, I chose to see the restructuring as an opportunity for radical change.  A chance to combine my corporate knowledge and experiences with new skills. 

Now, as a Breath and Performance Coach,  I help other professionals, navigate and reduce stress, regain clarity and refocus to enhance their performance,  using natural tools like your own breath, and cold exposure. 

My offering is all about building inner resilience against external noise and pressure.  Stressful events will always exist, but the way you react, manage and overcome them is entirely within your control. 

Deciding how you react on external situations, is liberating.  It will increase your self awareness. 

That’s where the real win lies.  And your leadership. 

In my work, I guide you to strengthen your inner stability and embrace leadership from the inside out. 

I offer masterclasses and lectures for companies, and host a personalized online 100-day ‘Stress Less’ program designed for professionals seeking to reclaim control, clarity and confidence.

More information: Sylvia Keijzer - https://keijzeracademy.com/

article by Sylvia Keijzer